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Suffering From Back Pain: Need Help!

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Suffering From Back Pain: Need Help! - December 31, 2019 6:24:21 AM   


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I got this annoying back pain for a while. It is worse when I bent my spine. The pain will go from my lower back and down into my leg. And sometimes the pain is really sharp.

Now the pain is getting really worse that I can't do my workouts, jogging or most of the daily activities. There is a consistent soreness in my lower back all the time.

Does anyone have any thoughts on how best to cope with constant back pain like this? What do you think the above sounds like and what would you recommend? I think I really need to see a massage therapist and start the treatment. I already found a nearby registered massage therapist. So what do you guys think? would like to hear your opinion first.
Other suggestions would be great.
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