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A new Type of Training Therapy

 
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A new Type of Training Therapy - September 26, 2018 11:17:46 PM   
CindyIngraham

 

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For many years I have spent slaved to my mental illness. I don't know what all factors do contribute to my mental illness and losing my genuine self. I cannot focus on anything outside of my negative thoughts. It always drags me to worst-case scenarios and makes difficult for me to think or focus on my social life. I was so embarrassed by myself for not expressing my feelings and thoughts to others. What can I do to overcome this situation? Lately, I build up some courage to say to one of my best friends she suggests me to this clinic where they treat people with similar cases. After detailed assessments and interviews, they decided that I am a good candidate for this treatment. They suggest me to go for Neurofeedback training. I am not aware of this training program? Have you heard about it before? What kind of practice is this?
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RE: A new Type of Training Therapy - September 27, 2018 12:02:47 PM   
aR3Vk

 

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1.
https://psychcentral.com/blog/managing-anxiety-with-biofeedback/

2.
http://eeginfo.com/what-is-neurofeedback.jsp

(in reply to CindyIngraham)
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