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Update on sonk post april 2016

 
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Update on sonk post april 2016 - November 25, 2017 11:11:21 PM   
LBDPT

 

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Update: wore off loader brace given by second ortho, slowly started to strengthen knee, increased walking distance, added elliptical, resumed running with walk run method, and Nov 5 completed NYC marathon in 5hours 29 minutes
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