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Tips to get your kids into exercise

 
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Tips to get your kids into exercise - March 16, 2017 12:18:39 AM   
jennif92

 

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Hi. I am worried about this new generation. Kids spend hours in front of a laptop instead of playing outdoors. My nephew who is 11 years old is not involved in any sports or outdoor activities. Last week he slipped on the road and had a muscle sprain. His physiotherapist in Burlington told that he had this problem because he was deprived of physical activities. His muscles are very weak and he recommended some exercises. But to get kids into exercise is not a very easy task. I found a very interesting blog about some tips for the same:
http://dynamicphysiotherapy.ca/blog/kids-exercises/great-ways-to-get-your-kids-into-exercise/
Hope this would be helpful to many moms.

< Message edited by jennif92 -- March 16, 2017 12:21:44 AM >
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