RehabEdge Physical Therapy Forum

Forums  Register  Login  Forgot Login?
  My Profile 
My Subscription
  My Forums 
Search
  FAQ  Log Out
Follow @RehabEdge

Runners injuries

 
Logged in as: Guest
Users viewing this topic: none
  Printable Version
All Forums >> [RehabEdge Forum] >> Sports & Fitness >> Runners injuries Page: [1]
Login
Message << Older Topic   Newer Topic >>
Runners injuries - November 11, 2015 7:32:57 AM   
LBDPT

 

Posts: 80
Status: offline
Hi all,
Any physical therapists who are runners? Need insight on treatments. I am a pt, frequently injured since hitting 55, and find myself and fellow runners increasingly injured and not able to find pats experienced with treating runners. I am a female and it seems more of the women than men have been getting injured. Thoughts?
Post #: 1
RE: Runners injuries - November 13, 2015 2:26:46 PM   
SpokanePT

 

Posts: 133
From: http://www.accelerationdeerpark.com
Status: offline
The increased stride length required to run starts at the thoracolumbar junction. It requires good motion through the lumbar spine, pelvis, and hips. Lack of mobility through these regions sets up a situation where soft tissues can become irritated. Regardless of plantar fasciitis, patellar tendonitis, or trochanteric bursitis, to name just a couple, the solution is to look at the whole leg in the context of normal mobility and stability.

_____________________________

Acceleration Physical Therapy in Spokane WA Acceleration Physical Therapy in Deer Park WA

(in reply to LBDPT)
Post #: 2
RE: Runners injuries - May 21, 2016 8:06:55 AM   
Ambegurea

 

Posts: 1
Status: offline
Hey even I am looking for a physical therapist. I had a serious injury and I'm slowly recovering from it. My teeth got chipped and I had was immediately rushed to a dentist in Oakville ( http://www.phelandental.com/services/ ). My jaw bone got fractured and I was under soft diet for a few days. Now I have a severe pain near the hip region. I guess something happened during that injury. I didn't pay much heed to it as I had major injuries near my jaw.

(in reply to SpokanePT)
Post #: 3
RE: Runners injuries - August 28, 2016 10:58:22 PM   
PeaceofMuscle

 

Posts: 2
Status: offline
LBDPT,

Have you ever foam rolled before? I have personally found it a life saver.

(in reply to Ambegurea)
Post #: 4
RE: Runners injuries - September 3, 2016 12:43:20 AM   
lovycrop

 

Posts: 3
Status: offline
Thank you for the information.

(in reply to PeaceofMuscle)
Post #: 5
Page:   [1]
All Forums >> [RehabEdge Forum] >> Sports & Fitness >> Runners injuries Page: [1]
Jump to:





New Messages No New Messages
Hot Topic w/ New Messages Hot Topic w/o New Messages
Locked w/ New Messages Locked w/o New Messages
 Post New Thread
 Reply to Message
 Post New Poll
 Submit Vote
 Delete My Own Post
 Delete My Own Thread
 Rate Posts



Google Custom Search
Forum Software © ASPPlayground.NET Advanced Edition 2.5.5 Unicode

0.094