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SJBird55 -> RE: chronic LBP (April 16, 2008 7:18:22 AM)
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Allisha - no clinical indicators were mentioned in the original post that would support any diagnostic tests for the low back complaint. (I completely agree with the physician.) Just because a patient has low back pain, even for years, does not necessarily mean he should have any diagnostic testing. Now, if he had a history of cancer (in particular cancer that has a greater likelihood of metastasizing), yes, diagnostic test away. I'd definitely educate him on pain. If he's fearful, that is probably your biggest obstacle. His body is protecting him. I'd continue with the flexion activities; I'd probably do PA mobilization; I'd do some neurodynamic stuff and have him doing that as a home program; I'd then get him into doing goofy activities to see how his body responds (again, he's afraid - I always communicate that I need to see what activities the body is protecting him from, so this WILL be scary for him, but not for me, but if we don't figure out when the problem happens, we can't help the body learn that things are really okay) - lifting 10# from waist height in front of him and placing it at a little lower level to his left and also to his right; standing on something that is somewhat unstable (like 2 core stablizers or a BOSU or foam) and hanging onto a 5# resistance close to his waist - then as standing and keeping balance - hold the weight out on a 45 diagonal or so from his center at shoulder height, bring weight back to center to chest and then hold it in front of him at shoulder height, bring weight back to center and then out on a 45 diagonal to his left. Generally, for attempting to do graded exposure, I get creative and dink around with different positions to see how his body responds. He'll start getting a "clenching" feeling or a "tight" feeling. If sharp pain occurs, you know you've found the culprit motion. I generally have the person push through and do maybe 3-5 repetitions of what causes sharp pain. (I always want to know if the pain changes.) Then, we sit down and discuss pain and why the body might be responding with sharp pain. These folks take time (multiple visits) and to really do a graded exposure, you probably should find what it is the body doesn't like and go from there. I always end the session with assisting to find a way to have the "clenching" go away. Believe it or not, with these types of patients, I have them in the clinic 20 minutes and out the door. I break the "scary" activity into something that can be done at home - just 5 movement patterns or so 3-4 times a day. Generally, they are scheduled 2x/week. That's just me though.
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