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Re: Shoulder pain compromising bench presses
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Re: Shoulder pain compromising bench presses - February 17, 2005 8:42:00 AM
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JLS_PT_OCS
Posts: 1684
Joined: January 30, 2005
From: USA
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Cool, thanks guys...
But bench pressing was not specifically implicated, and other activities were also mentioned.
I'm sure any strength activity may make symptoms in a painful area worse, but I just didn't see a reason to warn patients off a particular exercise unless mechanics or prior injury were going on...
John, I appreciate the citation in the post so I don't have to search on a link...
J
_____________________________
Jason Silvernail DPT, OCS, CSCS
"It isn't what you're able to do that requires your courage but rather what you have come to understand and are willing to express." - Barrett Dorko,PT
**I no longer post on RehabEdge**
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Re: Shoulder pain compromising bench presses - February 21, 2005 8:59:00 AM
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ehanso
Posts: 353
Joined: September 14, 2004
From: Minnesota
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Has anyone considered strengthening the serratus and scapular stabilizers as part of the workout? This seems to be the most basic of concepts to minimize imbalance and improper dynamics of this very complex area. It has helped me with many patients with similar complaints over the years.
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Re: Shoulder pain compromising bench presses - February 21, 2005 2:12:00 PM
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JLS_PT_OCS
Posts: 1684
Joined: January 30, 2005
From: USA
Status: offline
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Falls,
Definitely agree. The muscle balance issue is often overlooked....
J
_____________________________
Jason Silvernail DPT, OCS, CSCS
"It isn't what you're able to do that requires your courage but rather what you have come to understand and are willing to express." - Barrett Dorko,PT
**I no longer post on RehabEdge**
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