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Jon Newman -> Re: LB exercise vs. general physical activity (November 29, 2005 4:37:00 PM)
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Here's a bit from the full text, addressing limitations and strengths.
[QUOTE] Several limitations of this study should be considered when interpreting our findings. Our participants were primary care patients taking part in an investigation of treatment options for low back pain. Thus, they may not be representative of individuals with low back pain who present for care in other kinds of clinical settings (e.g., specialty clinics or centers focusing on third party liability or workers' compensation cases) or who do not seek clinical treatment at all. Because all of the participants had low back pain at baseline, we cannot draw inferences about the associations of exercise and physical activity with pain or disability and psychological distress in initially pain-free populations. Also, because the outcomes assessed here are relatively common, the odds ratios observed probably tended to overestimate reductions in relative risks. Furthermore, information on specific types of back exercises was not collected. Although little evidence indicating that some specific exercise regimens are more effective than others exists in the literature, certain exercise regimens may be more effective than others. Also, we relied on participants' self-reports of their exercise and physical activities, and it was not feasible to validate responses with other strategies such as direct observation.
Because recreational physical activity was not randomized, confounding is an additional concern, although we considered the most important potential confounders in our analytic strategy. Residual confounding is possible, however. For example, individuals with more chronic or disabling histories of back pain may be more likely than those with less severe or chronic histories to engage in regular back exercise. Although we controlled statistically for baseline duration of low back pain episode and number of previous episodes of pain, our back exercise estimates could still be subject to residual confounding. However, it is unlikely that such confounding would be so substantial as to mask truly protective back exercise effects.
Although these limitations weaken our ability to offer firm causal inferences, our study involved a number of strengths that support the possibility that the associations observed may in fact be causal. First, the 18-month follow- up rate of almost 90% diminishes the possibility that our findings were due entirely to selection bias. Second, we controlled for several factors likely to confound crude associations of exercise and physical activity with subsequent pain, disability, and psychological distress. Third, previously validated measures were used in assessing all outcomes, and well established MET values were assigned to physical activity categories. Finally, because our serial assessments involved a large population of low back pain sufferers, we were able to conduct analyses that clearly delineated the temporal relations of exposures and outcomes. The stronger cross-sectional than longitudinal associations observed suggest possible reverse causation, a problem inherent in interpreting estimates derived from cross-sectional studies of physicai activity and low back pain.
In summary, in a population of primary care patients presenting with low back pain, participation in recreational physical activities was inversely associated, both cross-sectionally and longitudinally, with low back pain, related disability, and psychological distress. In contrast, back exercise was positively associated both cross-sectionally and longitudinally with low back pain and related disability. These results suggest that individuals with low back pain, rather than being advised to engage in specific back exercises, should instead be encouraged to focus on nonspecific physical activities to help reduce their pain and improve their psychological health. Because of the perception that physical activity could result in pain persisting for a longer period and fear of pain have been identified as possible factors keeping low back pain patients from being physically active, clinicians may want to reduce such barriers to patients modifying their behavior [/QUOTE]jon
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