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jeanie5126 -> Re: Selective Strengthening of the VMO (January 13, 2000 10:15:00 AM)
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I am currently researching the topic of patellofemoral pain in PT school. I have read through many articles which address attaining patella stability via strengthening of the VMO (assuming that the VMO is weak in comparison to the VL). There is very little evidence, however, which supports isolated strengthening of the VMO (VMO selective recruitment). For example, Powers addresses this topic in his article entitled "Rehabilitation of Patellofemoral Joint Disorders: A Critical Review" (JOSPT, Vol 28 #5, 1998). Powers states that the most common activities used to attain VMO strengthening are quad exercises (i.e. SLR, isometric quad sets, TKE), hip add, and internal tibial rotation. Powers goes on to state that a study by Lieb & Perry demonstrated that the VMO was not capable of independent TKE & that this ROM was due to all vasti working together. Also cited, is a study by Cerny which found that out of 22 variations of quad exercises, not one resulted in greater VMO activity than VL. In respect to hip add, Powers cites numerous studies which reported no effect on VMO recruitment & a few which reported increased VMO activity relative to the VL. When addressing internal tibial rotation, Powers cites studies by Hanten & Schulthies and by Cerny which both found no evidence of greater VMO activation during resisted tibial rotation. I am still in the process of researching this subject but have come to the conclusion that this is a very controversial topic amongst PTs (and rightly so due to the insurmountable contradictory evidence out there).
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