Tips for dealing with feeling burned out?

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Tips for dealing with feeling burned out?

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Tips for dealing with feeling burned out? - September 27, 2008 10:59:05 AM

ptgrad09

Posts: 1
Joined: September 27, 2008
Status: offline

Are there any students out there that have tips for managing the feeling of burnout?
If you do, it would be great to hear them!

< Message edited by ptgrad09 -- October 1, 2008 3:19:46 PM >

Post #: 1

RE: Tips for dealing with feeling burned out? - October 5, 2008 12:07:01 PM

jma

Posts: 2415
Joined: August 24, 2000
From: NY
Status: offline

Going to the school gym and doing laps on the pool did it for me. Others, mostly the females hit the spa and/or yoga/pilates class. One tip I did learn was thatf I was going to take a break, I would take the rest of the day off. Working out and then going back to the books didn't work for me. You need to decompress and get a good nights sleep and then pick up where you left off the next day.

(in reply to ptgrad09)

Post #: 2